Habits Print E-mail

 " Your practice of faith will not be correct unless your actions are correct " (Hadith)

Picture-036 The renowned philosopher, Aristotle, once said; "You are what you repeatedly do ". What you do repeatedly through thoughts and actions eventually become your habits. Habits are conditioned responses, formed through repetition, until the action or reaction becomes second nature; they end up as unconscious behavior, automatic reactions in a particular situation; (e.g. The way you sign your name, cigarette smoking after a meal, ....)

It was the English writer, Shakespeare, who said; " First we make our habits, then our habits make us ". Thinking in a particular pattern creates a mental path, the mental path affects our attitude and our behavior, and these reflect our personality and character. In other words, our thoughts affect our attitude which affect our actions which determine our habits which reflects our character which could determines our destiny. The Roman poet Naso Ovid rightly said, "habits eventually become character"; or as the Greek writer Plutarch said; "character is simply habit long continued."
 
Habits decrease or disappear by abstaining from exercising them and then replacing them. In the words of the Roman orator, Cicero, "consuetudo consuetudine vincitur = habit is overcome / conquered by habit".
 
According to Islam, habits are viewed from an ethical perspective. Habits are classified as virtues or vices; as repeated actions that are in conformity with or contrary to the rules of morality. Virtuous character emanates from good habits and good habits emanates from resisting negative temptations.
 
Good habits, unfortunately, seem so much easier to give up than bad habits. Remember though, that every habit; whether good or bad, is acquired and can be disowned.
 
We form habits then they form us. If we do not conquer our bad habits they will conquer us. Bad habits are like a comfortable bed; easy to get into but difficult to get out of. The chain of bad habits are generally too light to be felt until they are too strong to be broken.
 
The Russian existentialist, Fyodor Dostoevsky stated that many unfortunate people end up spending much of the second half of their lives trying to undo bad habits they acquired in the first half.

Thought of the Day
I can be whatever type of person I choose to be; for my behavior, my attitude, my reactions, my habits and my character are all by my choice. As I desire to do, so I become, Those habits are good that serve to improve and enrich my life, habits that are consistent with what and who I really want to be.

Reflect on the saying of Prophet Muhammad (pbuh)
"The best of deeds are those (good ones) done consistently, though little by little."

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By Br. Saduallah Khan

This article is posted in the Weekly Bridge Publication: Features, Reflections, Stories should not be told, Film in a spoon, Book in a Spoon, Letters to Editor, YouTube Basket

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All humans are dead except those who have knowledge; and all those who have knowledge are asleep, except those who do good deeds; and those who do good deeds are deceived, except those who are sincere. [Imam Shaf'i]